Resveratrol is found in many different sources in nature. These natural sources all contain different concentrations. The following list is not in order of potency. We can not say with certainty which naturally occurring sources have higher concentrations of resveratrol as it can vary due to geographical location and particular plant breeds. This is particularly true of wine and peanut butter which are crafted in a number of different ways.

1. Roots White Hellebore
2. Japanese Knotwood
3. Eucalyptus
4. Spruce
5. Lilium
6. Cocoa
7. Itadori tea
8. Grapes
   
   1. Muscadine
      
   2. Labrusca
      
   3. Grape seeds
9. Red Wine
10. White Wine
11. Grape juice
12. Mulberries
13. Blueberries
    
14. Peanuts
15. Peanut Butter
    
16. Supplement form
17. Pharmecutical versions – Now in development

Interested in buying resveratrol? Click here for our recommended product.