Resveratrol is, in short, a chemical compound that is found in a variety of plants. Called a phytoalexin, because these plants produce resveratrol as an antibiotic that fighta bacteria and fungi. The plants that contain resveratrol include grapes and skins of grapes from which wine is produced, raspberries, mulberries, blueberries and cranberries. Resveratrol is found in peanuts, some pine trees and also in Japanese knotweed.

Resveratrol capsules are chemically produced in a lab. Some studies have discovered that when resveratrol is consumed in food, might in fact be flushed through the body much faster than the chemically produced version. So then, resveratrol is an intensely interesting element of nature that deserves our attention. The FDA has decided resveratrol is an investigational drug, and resveratrol may one day become a perscription drug. These is with out a doubt, a growing body of evidence, that suggets resveratrol may prove of great benefit to humans.

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